Why on earth would I make mayo when I can pick it up so easily at the store?
Because the vegetable oils and preservatives in processed food like mayo can really cause havoc on our bodies. These types of oils and sugar can cause oxidation and inflammation in your body. NOT good - See this video to learn more.
I was pretty excited when I saw the the cover of a bottle of store-bought "Mayo with Olive Oil", but if you turn it around to read the label. You find it has the same old bad oils in it among some other unsavory things....like sugar. Why does sugar need to be in mayo?
Let's just say there's more bad stuff than good stuff. If you really want scratch your head for awhile, do a Google search on "what is natural flavor." Ick!
...So let's just make it ourselves...shall we...
Watch how easy it is.
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