Day 39 - 40 Days of Training Videos - On the Go Exercise

on the go workout Apr 13, 2017

This morning I took my Mother-In-Law to the eye surgery clinic and didn't have time for my normal workout. 

No reason not to move though. 

I had a choice to sit in a waiting room or find a place to move and record today's video. This was definitely the better choice. 

4 quick exercises take less than 3 minutes. I'll do 2 more rounds for a 10 minute workout.

  • Incline Tricep Pushup
  • Lunge with a Twist (Right)
  • Lunge with a Twist (Left)
  • Tricep Dips



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