It doesn't take long to exercise.
Even if you think you don't have time to workout, you can fit in this 2 minute Tabata.
In the video I'll take you through two-2 minute rounds. The first round is done at full intensity and the second round at modified intensity for those who can't do high impact.
Do what ever you have time for.
I fit 8 minutes of this Tabata in with my strength routine this morning, but it's perfectly good on it's own too.
You might also consider mixing it in with a walk around the block.
So much variety!
So little time!
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