Day #21 - 40 Days of Training Videos - You put what in your coffee???
Mar 22, 2017
Maybe you've heard about the new trend of putting butter (grassfed only) in your coffee.
I've been doing this along with something called Brain Octane for about a year now and I love it for several reasons, but the three main reasons are:
- It's helped me practically eliminate sugar cravings.
- My focus and energy is better than it's ever been
- Because I've reduced my cravings and changed my eating habits I've been able to reach and maintain my ideal weight.
In the video I share with you how I do and a few mishaps I've had along the way.
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