In this 5 Day Habit Chain Challenge you'll learn:
- How to create lasting habits that are meaningful for you.
- How to break up with bad habits the easy way.
- How to string your new habits together to create Habit Chains (routines).
- The secret to overcoming procrastination.
- The 5 Fitness Habits that are essential to maintaining optimal health.
Each day you'll see a short video training, and an invitation to apply it to your own life.
On Day 3 and 5, you will be invited to a live Zoom call to discuss your wins, notices, and obstacles.
You will receive a Tactical Action Plan tool (TAP SHEET) to use as your Training Guide.

Amazing Feature
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Amazing Feature
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Call to Action
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Key benefits from this course
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Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.
Frequently Asked Question 1
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Call to Action
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